Remember that it's okay to take a break, especially with everything going on in the world right now. Never feel bad about taking a break from your socials or scrolling the news. At times, it's necessary to preserve our emotional, mental, and physical health by keeping ourselves away from sensitive and/or triggering content. So take time for yourself when you need it, stay away from social media when necessary, and only expose yourself to as much as you can personally handle.
This is your year. You can and will meet all your goals for it. Believe in yourself and have faith that you can do anything you set your mind to. You are capable of so much, and hold limitless potential within you. Know and believe that this year will be your best one yet.
Reflection wavers, Forced to hide the truth inside Free it for yourself
Keep going and work to make the dreams you've always had into your reality. Have faith in yourself and your abilities. As long as you believe in yourself and your dreams, you can accomplish them someday.
Simple acts of kindness, What we must do to fight this