It may feel like your voice isn't being heard, like you as an individual don't matter in the scope of the world. Just know this. You do matter as a person, and your voice matters. You being here does make a difference in the world.
Cats are the masters of relaxation, as they spend most days basking in the sunlight, eating, and sleeping. Sometimes, we need to take a cue from the kitties around us and do as they do. Take a day or two just for yourself. Spend that time soaking up the sun by taking a nice walk around the neighborhood or just sunbathing in the yard at home. Use the day for cat naps and binging Netflix on the couch.
You, as you are in this very moment, are more than enough, and that will not change. You’ll always be a special, unique person who is worthwhile and deserving of all the best in life. Remember, you deserve to be here, living life the way you choose to.
Remember, it's always okay to take a break if you need to. Taking care of your personal health and well-being is very, very important; that should always come first. If you need to take a step back from social media, if you need to tune out of the news, if you need to just take a moment for yourself, then feel free to do so.
Don't let others dampen the shine of your soul. Let it glimmer strong and bright like the sun.