It may feel like your voice isn't being heard, like you as an individual don't matter in the scope of the world. Just know this. You do matter as a person, and your voice matters. You being here does make a difference in the world.
Remember, it's always okay to take a break if you need to. Taking care of your personal health and well-being is very, very important; that should always come first. If you need to take a step back from social media, if you need to tune out of the news, if you need to just take a moment for yourself, then feel free to do so.
Let's stand tall alongside each other and support one another. And remember, love is love.
Don't let others dampen the shine of your soul. Let it glimmer strong and bright like the sun.